Weight loss, PMS, menopause, perimenopause, all have one thing in common: Hormones, but which hormones are responsible for imbalances? What do they do and how?
Do you recognize any of these?
“I feel exhausted”
“I need chocolate daily”
“I can’t lose weight”
“I am always starving”
“My mood swings control my life”
“I can’t sleep”
Your body is always talking to you, sending you messages, to keep it in tip-top shape and avoid trouble. However, we live in an age where these messages are suppressed, medicated, and ignored… most of the time in my experience, until its too late and serious issues arise.
I would like to encourage you to pay attention to your symptoms. At the moment your body is sacrificing long-term health for short-term survival. Let me teach you how can your body operate in a different way.
You don’t have to feel overwhelmed by trying to figure out everything by yourself, let’s turn surviving into thriving, rebalancing your life, adding pillars that will empower you with tools to regain control over your body.
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