Your Health

I create individualised diet and lifestyle plans that work

Take care of your body. It’s the only place you have to live. Jim Rohn

Personalised Advice

Each of us has different needs and what serves one can not serve another.

For me to assess the nutritional status of each client I them to complete a series of questionnaires so I can collect information on medical history, family history, past and present diet and set of symptoms, activity levels, aches and pains, immune function, hormonal function, emotional well being and stresses to body and mind.    

Based on this information, I design a tailor-made protocol, that may include diet recommendations, supplements and lifestyle changes.    

Recognise any of these?

If you are experiencing any of the following symptoms, give me a call to discuss how Naturopathic Nutrition may help you regain your health and energy:

  • Diarrhoea, loose stools, IBS, Constipation, abdominal bloating, high cholesterol.
  • Arthritis, auto-immune diseases. 
  • Skin rashes, including psoriasis, eczema etc 
  • Nausea and or vomiting, gas, gurgling, itchy bottom 
  • Headaches, fatigue, fever, brain fog, depression or anxiety 
  • Food intolerances or allergies, dizziness 
  • Unexplained weight gain or loss, muscle fatigue and soreness, joint pain 
  • Hard to fall asleep and stay asleep.

Health and illness do not happen in a straight line, nor is the journey ever the same for two individuals.Holistic Nutrition lies in the partnership established between client and practitioner. It is about bringing the WHOLE person into focus, past and present, internal and external.

A good protocol  ensures that vitamins and minerals are absorbed through the intestinal wall and they can reach the inside of the cells, where they are most needed. This is achieved by improving the condition of the digestive system, in the first place and secondly by increasing the cellular energy so that the cells are able to remove toxins and absorb nutrients efficiently.

Consultation and Treatment

Contact us today for a free 15 minute call to discuss your needs

You have questions and I am here to help

Complete the form and I will be in touch

I have a question

I will email or text you to arrange a convenient time to talk

Initial Consultation

90 minutes
£ 160
00
  • 2-hour consultation relevant information past and present collected
  • Personalised protocol based on findings, together with any supplementation needed
  • Cross checking interactions/ contraindications with current/past medication and supplementation
  • Discount code to get any supplements at discounted prices
  • Discount codes to get discounted testing if the client decides testing is the best option
  • ½ hour phone call/skype/ WhatsApp call to discuss the initial protocol
  • One-week sample menu tailored to the person
  • Message/email access to me during working hours, for any queries you might have
Essential

Follow Up Consultation

60 minutes
£ 95
00
  • 1-hour consultation where updates and new symptoms will be recorded
  • Personalised protocol based on findings, together with any supplementation needed
  • Cross checking interactions/ contraindications with current/past medication and supplementation
  • Discount code to get any supplements at discounted prices
  • Discount codes to get discounted testing if the client decides testing is the best option
  • ½ hour phone call/skype/ WhatsApp call to discuss the initial protocol
  • One-week sample menu tailored to the person if new foods introduced or new objectives set
  • Message/email access to me during working hours, for any queries you might have

Package

Initial & 2 Follow Ups
£ 300
00
Save £50.00
  • Initial Consultation
  • 2 follow up consultations
  • This package saves you £50
Money Saver

My commitment to you

Nutrition is my passion: Providing you with specific personalised nutritional tools to achieve your health goals, at the same time as helping you to understand your own body and feed it what it needs to feel good and get better, gives me purpose. If I can achieve this, I’ll consider my job done. Carmen

Please share

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Scroll to Top